Quartz Mountain Announces Grant of Stock Options

QUARTZ MOUNTAIN ANNOUNCES GRANT OF STOCK OPTIONS

October 31, 2022 Vancouver, BC - Quartz Mountain Resources Ltd. ("Quartz Mountain" or the "Company")

(TSX-V: QZM, OTCBB: QZMRF) , announces that the Company’s Board of Directors has approved the grant of

stock options (the “Options”) exercisable for a total of 3,204,300 common shares to two directors. All Options were

granted pursuant to the Company’s stock option plan and are subject to the requirements of the TSX Venture

Exchange. The Options were granted at an exercise price of $0.20, being the last closing price of the Company’s

common shares before the effective date of this stock option grant. The Options vest fully on the grant date, and

expire on October 28, 2027.

For further details, contact Investor Services at (604) 684 -6365 or within North America at 1-800-667-2114.

On behalf of the Board of Directors.

Robert Dickinson

Chairman, CEO and Director

Neither the TSX Venture Exchange nor its Regulation Services Provider (as that term is defined in the policies of the TSX Venture

Exchange) accepts responsibility for the adequacy or accuracy of this release.

This release includes certain statements that may be deemed "forward-looking-statements". All statements in this release, other than

statements of historical facts are forward -looking-statements. These statements include expectations about the likelihood of

completing the private placement and share consolidation and the ability of the Company to secure regulatory acceptance for the

private placement and share consolidation. Though the Company believes the expectations expressed in its forward-looking-

statements are based on reasonable assumptions, such statements are subject to future events and third party discretion such as

regulatory personnel. For more information on the Company, and the risks and uncertainties connected with its business, investors

should review the Company's home jurisdiction filings as www.sedar.com and its filings with the United States Securities and Exchange

Commission.