Options Granted to Directors and Officers

Suite 2560-200 Granville Street PO Box 36 Vancouver, BC, Canada, V6C 1S4 Tel: (604) 628-1162 Fax: (604) 628-1163 Web: www.tintinaresources.com Email: [email protected]

FOR IMMEDIATE RELEASE November 14, 2012

NOT FOR DISTRIBUTION TO UNITED STATES NEWS WIRE SERVICES OR FOR DISSEMINATION IN THE UNITED STATES

NEWS RELEASE

Options Granted to Directors and Officers

Vancouver, British Columbia – November 14, 2012– Tintina Resources Inc. (TSX.V: “TAU”; OTCQX: “TINTF”) ("Tintina" or the “Company”) announces that it has granted to directors and officers a total of 676,736 stock options under the Company’s Stock Option Plan. The options are exercisable at a price of $0.30 per share for a period of 5 years, and vest 1/3 on grant, 1/3 after one year and the remaining 1/3 after two years.

ON BEHALF OF THE BOARD OF DIRECTORS

"RAJ I. CHOWDHRY"

____________________

Raj Chowdhry, C.A.

Interim CEO and Executive Vice-Chairman

Neither the TSX Venture Exchange nor its Regulation Services Provider (as that term is defined in the policies of the TSX Venture Exchange) accepts responsibility for the adequacy or accuracy of this release.

Tintina Resources Inc.

(Trading Symbol: TSX-V: TAU, OTCQX: TINTF)

Www.tintinaresources.com